Archive for the ‘Health’ Category

Blue Monday – What the Dr. Ordered   11 comments

Blue Monday Instructions

Happy Blue Monday everyone and Happy MLK day as well.  For Blue Monday this week, I want to share my perscription with you…



These lovely blue items are saving my back and neck from further damage!  I am losing the curve in my neck and my lower back.  My chiropractor is helping me get my curves back with the assistance of these little wonders!  The posture pump is for my neck.  The ball helps both my neck and my back.  I am seeing and feeling the results of using these items daily.  Hope you have a pain free Monday!

For more Blue Monday posts, head on over to Sally’s!

Posted January 18, 2009 by Lana G! in Blue Monday, Health

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Food for Thought!   7 comments


I am reading Suzanne Somers’ book Breakthrough and I thought the following information she quoted was fantastic!

A sliced carrot looks like our human eye. The pupil, iris and radiating lines look just like our human eye, and science shows carrots greatly enhance blood flow to our eyes and the function of our eyes.

A tomato has four chambers and is red. Our heart has four chambers and is red. Research shows tomatoes are loaded with lycopene a red carotenoid pigment present in tomatoes and many berries and fruits and are indeed pure heart and blood food.

Grapes hang in a cluster that has the shape of our heart. Each grape looks like a blood cell and research shows grapes are also profound heart and blood vitalizing food.

A walnut looks like a little brain with a left and right hemisphere, similar to our upper cerebrum and lower cerebellum. Even the wrinkles (folds) on the nut are just like our neo-cortex. We know that walnuts help develop more than 30 neurotransmitters for our brain function, allowing a chemical substance to help fibers in our brain communicate with each other.

Kidney beans look like our human kidneys, and actually heal and help maintain our kidney function.

Celery, bok choy and rhubarb look like our bones. These foods specifically target bone strength. Bones are 23% sodium (salt) and these foods are 23% sodium. If you do not have enough sodium in your diet, the body pulls it from the bones, thus making them weak. These foods replenish the skeletal needs of our body.

Avocados, eggplant and pears target the health and function of the womb and cervix of the female they even look like these organs. Research shows that when a woman eats one avocado a week, it balances hormones, sheds unwanted birth weight, and prevents cervical cancers. It also takes 9 months to grow an avocado from blossom to ripened fruit. There are apparently more than 14,000 photolytic chemical constituents of nutrition in each one of these foods; modern science has only studied and named about 141 of these.

Figs are full of seeds and hang in twos when they grow. Figs increase the mobility of male sperm, increase the number of sperm, and can help overcome male sterility.

Sweet potatoes look like the pancreas and actually balance the glycemic index of diabetics.

Olives assist the health and function of the female ovaries.

Oranges, grapefruits, and other citrus fruits look like the mammary glands of the female, and actually assist the health of the breasts and the movement of lymph in and out of the breasts.

Onions look like our body cells. Research shows that onions help clear waste materials from our body cells. As we have found out, onions even produce tears that wash the epithelial (outer) layers of our eyes. A working companion, garlic, also helps eliminate waste materials and dangerous free radicals from our body.

Posted November 6, 2008 by Lana G! in Delicious, Eating, Food, Health, Photo, Photography

WFMW-Emergen-C   8 comments


For WFMW this week, I would like to share a product that helps me through the cold and flu season.  I love Emergen-C and tangerine is one of my favorite flavors.  I’m a little different in the way I like my Emergen-C.  I like it hot and I usually use two packets in only 8 ounces of hot water. I like it to be a flavorful tea like drink that makes me feel nice and warm and that definitely works for me!


For more WFMW tips head on over to Rocks in My Dryer!

Posted November 28, 2007 by Lana G! in Health, Life, Works For Me Wednesdays